Fiona is a very knowledgeable, skilled and accessible coach and PT. She very quickly understands your needs and capabilities, and works with you to set your goals. My programmes were enjoyable and challenging but Fiona is always available for a chat to revisit your training plan if it needs tweaked or adapted. She is encouraging, motivating, reassuring and so positive, I can’t recommend her enough!!

Celia Greig

I wouldn’t hesitate to recommend Fit and Fabulous. When I started with Fiona I was constantly feeling tired and just put it down to trying to balance work and family life. If I tried to diet I would become very lightheaded and had no energy to exercise and if I exercised I thought it gave me an excuse to overindulge. Fiona has taught me how to get the balance between nutrition and fitness right and I feel so much better for it – I’ve lost in inches and although I’m busier than ever I have so much more energy. She is a pleasure to work with and a truly inspirational person – keep up the good work Fiona!

Linda Fitzsimmons