I had lost motivation in exercise, like others a busy work and home life had taken over. Fiona kick strated it – she had the right combination of encouragement and energy. She approached our sessions on a personal level rather than a standard fitness session and adapted them according to progression. The sessions were hard but passed quickly and I felt so much better after. She is a friendly, approachable yet professional and I would recommend her to anyone, from all levels of fitness.

Claire Rigg

I wouldn’t hesitate to recommend Fit and Fabulous. When I started with Fiona I was constantly feeling tired and just put it down to trying to balance work and family life. If I tried to diet I would become very lightheaded and had no energy to exercise and if I exercised I thought it gave me an excuse to overindulge. Fiona has taught me how to get the balance between nutrition and fitness right and I feel so much better for it – I’ve lost in inches and although I’m busier than ever I have so much more energy. She is a pleasure to work with and a truly inspirational person – keep up the good work Fiona!

Linda Fitzsimmons