THis is another front page
I’m thoroughly enjoying my weekly sessions with Fiona. Since having my little one I’ve been struggling to get my fitness back and not making wise food choices. I’m enjoying each week becoming easier as my fitness levels increase, although I dont seem to be able to hide this from Fiona as she keeps upping the levels! My diet has improved dramatically and I am thinking about food differently. The workouts Fiona gives me for between our sessions are easy to fit in at home and I really enjoy doing them. I am very optimistic about the long term goals with Fiona and would highly recommend her.
I had lost motivation in exercise, like others a busy work and home life had taken over. Fiona kick strated it – she had the right combination of encouragement and energy. She approached our sessions on a personal level rather than a standard fitness session and adapted them according to progression. The sessions were hard but passed quickly and I felt so much better after. She is a friendly, approachable yet professional and I would recommend her to anyone, from all levels of fitness.