I had lost motivation in exercise, like others a busy work and home life had taken over. Fiona kick strated it – she had the right combination of encouragement and energy. She approached our sessions on a personal level rather than a standard fitness session and adapted them according to progression. The sessions were hard but passed quickly and I felt so much better after. She is a friendly, approachable yet professional and I would recommend her to anyone, from all levels of fitness.

Claire Rigg

Fiona is a friendly, approachable and outgoing person. She is kind and thoughtful as well as being lots of fun, not to mention down to earth and an inspiration to me on a daily basis.

Vivian Dykes

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