I’m thoroughly enjoying my weekly sessions with Fiona. Since having my little one I’ve been struggling to get my fitness back and not making wise food choices. I’m enjoying each week becoming easier as my fitness levels increase, although I dont seem to be able to hide this from Fiona as she keeps upping the levels! My diet has improved dramatically and I am thinking about food differently. The workouts Fiona gives me for between our sessions are easy to fit in at home and I really enjoy doing them. I am very optimistic about the long term goals with Fiona and would highly recommend her.
Highly recommend Fiona for anyone looking to increase their fitness. Ive loved her sessions; a combination of running and HIIT. Fiona is reliable, professional and super positive. I’m surprised by what i’ve been capable of, gained by her subtle, but firm, encouragement.
I had lost motivation in exercise, like others a busy work and home life had taken over. Fiona kick strated it – she had the right combination of encouragement and energy. She approached our sessions on a personal level rather than a standard fitness session and adapted them according to progression. The sessions were hard but passed quickly and I felt so much better after. She is a friendly, approachable yet professional and I would recommend her to anyone, from all levels of fitness.
I am approaching the end of my first 8-week block with Fiona and have enjoyed every minute. She’s paid attention to my goals and seems to have sussed out what makes me tic. By doing this she’s worked me hard while making it fun and I’m delighted by the results! Not only am I fitter but I have much more energy and my general health has been better. Fiona is a great person to spend time with- her enthusiasm and positivity are truly infectious. I would wholeheartedly recommend her as a personal trainer.
Approaching the end of my 8 week block and I have loved every run and workout. Always challenging but so enjoyable, Fiona really mixes it up to show you what you are capable of! I have the exercise bug again and no mommy guilt – thank you so much! Ps Fiona is also the nicest powerhouse you will ever meet!
My friend and I have just finished our first 6 weeks training together with Fiona. I have noticed a big change to my cardio, strength and toning already. Fiona has a very positive way of motivating you while pushing you to your limits at the same time! This has been the kick start I needed to get back into workouts. Really looking forward to our second block.
Loved my sessions with Fiona. First time I’ve enjoyed exercise! Love the HIIT sessions and appreciated the nutrition advice. Has made a huge difference to me. Thanks Fiona.
I am so grateful to Fiona for helping me to get back in shape after having a baby and build my confidence again. I’ve never had a personal trainer before so didn’t know what to expect and felt nervous, but Fiona is so professional and really took on board what I liked/didn’t like and got me to try new things. I have just completed my first ever 5km park run today which would never have been possible if it weren’t for Fiona. I had 6 weekly sessions with Fiona and stuck to my training plan. I highly recommend Fiona to anyone who either wants to improve their fitness/strength, or if you are stuck in a fitness rut and looking for a change. Fiona is an inspirational person and her enthusiasm is infectious.
5* PT sessions with Fiona – motivating, tough and fun! Effective too – have made great health & fitness progress over my first 8 week block. Ready for another!
Excellent, enthusiastic, fun, tough. Puts you through your paces (no matter the weather) and rotates the routine to keep you motivated.