I can’t recommend Fiona highly enough! She is so friendly and lovely but at the same time she’s made an amazing difference to my fitness levels and strength. I’ve gone from being an unfit mummy to running a 5k without stopping 😃 and I feel so much stronger. Thanks so much Fiona! X
Fiona is a very knowledgeable, skilled and accessible coach and PT. She very quickly understands your needs and capabilities, and works with you to set your goals. My programmes were enjoyable and challenging but Fiona is always available for a chat to revisit your training plan if it needs tweaked or adapted. She is encouraging, motivating, reassuring and so positive, I can’t recommend her enough!!
Because of Fiona’s training plan, PT sessions, guidance on nutrition and even some sports psychology, I was able to finish, and enjoy, my first ultramarathon -something I have wanted to do for years but never thought Id be able to. Thank you!
I’m thoroughly enjoying my weekly sessions with Fiona. Since having my little one I’ve been struggling to get my fitness back and not making wise food choices. I’m enjoying each week becoming easier as my fitness levels increase, although I dont seem to be able to hide this from Fiona as she keeps upping the levels! My diet has improved dramatically and I am thinking about food differently. The workouts Fiona gives me for between our sessions are easy to fit in at home and I really enjoy doing them. I am very optimistic about the long term goals with Fiona and would highly recommend her.
Highly recommend Fiona for anyone looking to increase their fitness. Ive loved her sessions; a combination of running and HIIT. Fiona is reliable, professional and super positive. I’m surprised by what i’ve been capable of, gained by her subtle, but firm, encouragement.
I had lost motivation in exercise, like others a busy work and home life had taken over. Fiona kick strated it – she had the right combination of encouragement and energy. She approached our sessions on a personal level rather than a standard fitness session and adapted them according to progression. The sessions were hard but passed quickly and I felt so much better after. She is a friendly, approachable yet professional and I would recommend her to anyone, from all levels of fitness.
I am approaching the end of my first 8-week block with Fiona and have enjoyed every minute. She’s paid attention to my goals and seems to have sussed out what makes me tic. By doing this she’s worked me hard while making it fun and I’m delighted by the results! Not only am I fitter but I have much more energy and my general health has been better. Fiona is a great person to spend time with- her enthusiasm and positivity are truly infectious. I would wholeheartedly recommend her as a personal trainer.
Approaching the end of my 8 week block and I have loved every run and workout. Always challenging but so enjoyable, Fiona really mixes it up to show you what you are capable of! I have the exercise bug again and no mommy guilt – thank you so much! Ps Fiona is also the nicest powerhouse you will ever meet!
My friend and I have just finished our first 6 weeks training together with Fiona. I have noticed a big change to my cardio, strength and toning already. Fiona has a very positive way of motivating you while pushing you to your limits at the same time! This has been the kick start I needed to get back into workouts. Really looking forward to our second block.
Loved my sessions with Fiona. First time I’ve enjoyed exercise! Love the HIIT sessions and appreciated the nutrition advice. Has made a huge difference to me. Thanks Fiona.